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The Ultimate Cabin Crew Prep Guide

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Reach Self-Check

Verify if you can reach overhead bins to secure safety items by checking your tiptoe height reach.

Reach Self-Check

International airlines test your tiptoe arm reach to ensure you can reach critical safety equipment in overhead cabins.

155 cm
208 cm

Stand barefeet on tiptoes, stretch one arm up as high as possible, and measure from floor to fingertips.

1
Standing Height

Stand barefoot with heels, back, and head flat against a straight wall. Look straight. Place a flat book on your head, mark the wall, and measure from the floor to the mark.

2
Tiptoe Arm Reach

Stand barefoot facing the wall. Raise both heels fully (standing on your tiptoes) and stretch one arm as high as possible. Mark the wall at your fingertip tip and measure from the floor.

💡 Tip: Airlines strictly verify a barefoot tiptoe reach of 212 cm (Qatar/Emirates) or 208 cm (Cathay). Have someone help you mark the wall for accuracy!
Interactive Cabin Simulator Floor 212cm Bin Line OVERHEAD BIN
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